Weigh In record (no journal entry) for 22 April 2020
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92.4 kg
Lost so far: 6.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 99.84g | Prot: 84.09g | Carbs: 124.50g.
Breakfast: Яйцо, Останкино Сосиски Филейные. Lunch: Nestle Мороженое Экстрем, Гуляш из Свинины, Barilla Макароны Отварные. Dinner: Свинина Отварная, Блины на Кефире. Snacks/Other: Бабаевский Конфета Белочка, Блины на Кефире. more...
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Gaining 2.1 kg a Week
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