Weigh In record (no journal entry) for 22 April 2020
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63.1 kg
Lost so far: 8.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 56.28g | Prot: 33.25g | Carbs: 138.00g.
Breakfast: Koffie met Melk en Suiker. Lunch: Aldi Saucijzenbroodje. Dinner: Milbona Extra Belegen Kaas, Calvé Pindakaas met Stukjes Noot, Lidl Kampioentjes Meergranen. Snacks/Other: Jumbo Speculaasbrokken, Milsani Griekse Stijl Yoghurt Aardbei, Mandarijn. more...
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Gaining 4.9 kg a Week
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TantePollowop's Weight History
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