Weigh In record (no journal entry) for 22 April 2020
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 18.90g | Prot: 63.03g | Carbs: 33.38g.
Breakfast: Äpfel, Milbona Joghurt Mild 3,5% Fett. Lunch: OceanSea Forellen Filets, Freshona Festtagsgemüse. Snacks/Other: Body & Fit Clean Protein Bar Salted Caramel. more...
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Losing 3.5 kg a Week
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Comprida2000's Weight History
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