Weigh In record (no journal entry) for 22 April 2020
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 22.21g | Prot: 12.97g | Carbs: 70.85g.
Breakfast: Santan, Bubur Kacang Hijau, Tempe Goreng. Lunch: Tempe Goreng, Pisang, Ultra Jaya Ultra Sari Kacang Ijo, Tempe Goreng. more...
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Losing 1.1 kg a Week
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shintabertha's Weight History
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