Weigh In record (no journal entry) for 22 April 2020
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98.7 kg
Lost so far: 5.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 44.89g | Prot: 61.82g | Carbs: 128.99g.
Breakfast: Asiago, Funghi Cotti (Grasso Aggiunto in Cottura), Zucchero. Lunch: Uovo, Funghi Cotti (Grasso Aggiunto in Cottura). Dinner: Megic Pizza Pizza Capricciosa. Snacks/Other: Zucchero. more...
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Losing 4.9 kg a Week
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gabricontacalorie's Weight History
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