Weigh In record (no journal entry) for 22 April 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 52.83g | Prot: 65.66g | Carbs: 241.20g.
Breakfast: REWE Türkischer Apfel, Tomaten, Gutfried Putenbrust Natur, Almette Schnittlauch, Harry Vital + Fit Brot (56g). Lunch: Möhren, Kartoffeln, Brokkoli, Iglo Backfisch. Snacks/Other: Crepe, Banane, Erdbeeren, REWE Beste Wahl Joghurt Mild Heidelbeere. more...
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Gaining 0.4 kg a Week
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krysta1504's Weight History
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