Weigh In record (no journal entry) for 22 April 2020
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.19g | Prot: 18.77g | Carbs: 67.36g.
Breakfast: Сырный Двор Сыр Плавленный Кисломолочный Плюс, Green Сочник. Lunch: Помидоры, Огурец (с Кожурой), Хлеб Черный, Сметана , Ленивые Голубцы. Snacks/Other: Конфета. more...
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Gaining 0.7 kg a Week
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olgapudel1's Weight History
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