Weigh In record (no journal entry) for 22 April 2020
|
93.5 kg
Lost so far: 14 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 36.24g | Prot: 47.26g | Carbs: 122.01g.
Breakfast: Saint Alby Blanc de Dinde, Balade So Light, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain. Lunch: Vandemoortele Vinaigrette Ciboulette, Salade Verte, Champignons, Oeuf. Dinner: Oignons, Chavroux Fromage de Chèvre, Fromage de Chèvre (Mou), Carottes, Asperge. Snacks/Other: Fraises, Pommes, Banane, Kiwi, Sondey Galette de Maïs Bio, Prunes, Carrefour Tartine Croustillante Seigle Complet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eric.Hayen's Weight History
|