Weigh In record (no journal entry) for 22 April 2020
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104.5 kg
Lost so far: 13.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 30.41g | Prot: 38.80g | Carbs: 101.88g.
Breakfast: Гречка Отварная, Бабушкина Крынка Молоко 1,5%. Lunch: Котлета Куриная, Гречка Отварная. more...
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Gaining 4.9 kg a Week
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