Weigh In record (no journal entry) for 22 April 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 47.81g | Prot: 135.95g | Carbs: 66.36g.
Breakfast: 南瓜, 小米粥, 豆皮, 鱈魚（烤製或烘焙）. Lunch: 光泉 特濃5.1無加糖濃豆漿. Dinner: 中華 板豆腐, 小米粥, 大陸妹, 雞胗, 雞腿. more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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