Weigh In record (no journal entry) for 22 April 2020
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 221.44g | Prot: 43.93g | Carbs: 85.46g.
Breakfast: Магнит Банан. Lunch: Киприно Сыр Витязь 50%, Говяжий Фарш, Магнит Чеснок , Олейна Подсолнечное Масло, Картофель (с Кожурой). more...
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Gaining 0.7 kg a Week
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