Weigh In record (no journal entry) for 22 April 2020
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56 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 8.26g | Prot: 12.61g | Carbs: 124.68g.
Breakfast: WRP Wrp on The Go Rasa Coklat. Lunch: Tahu Kukus, Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Cilok. Snacks/Other: Mayora Teh Pucuk Harum. more...
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Losing 0.1 kg a Week
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fitrigustiana's Weight History
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