Weigh In record (no journal entry) for 22 April 2020
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52 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 67.63g | Prot: 68.93g | Carbs: 215.75g.
Breakfast: Äpfel, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, REWE Tafeltrauben, Rapunzel Pekannüsse Hälften, Kölln Haferflocken. Lunch: Lidl Norwegisches Lachsfilet , Birkenhof Möhrengemüse. Dinner: Möhren, Strauchtomaten, Gut & Günstig Frischkäse, Coppenrath & Wiese Dinkelbrötchen (70g). Snacks/Other: Erdbeerkuchen. more...
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steady weight
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Saska23031987's Weight History
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