Weigh In record (no journal entry) for 22 April 2020
|
60.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 30.56g | Prot: 23.42g | Carbs: 108.13g.
Breakfast: Coffee Like Раф Малина-Ваниль (400мл). Lunch: Вкуснотека Соус Кисло-Сладкий, Vegaletto Пельмени с Капустой и Морковью. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
officialshmidt's Weight History
|