Weigh In record (no journal entry) for 22 April 2020
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74.9 kg
Lost so far: 22.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 83.48g | Prot: 31.61g | Carbs: 126.50g.
Breakfast: Mie Ayam, Tahu Goreng, Garam, Bimoli Minyak Goreng, Daging Bebek, Jagung Rebus. Lunch: Jagung Rebus. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Jagung Rebus. more...
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Losing 4.9 kg a Week
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Resty Ria's Weight History
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