wjhhhc's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020

57.9 kg Lost so far: 9.3 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

726 kcal

Fat: 5.53g | Prot: 24.16g | Carbs: 145.76g. Breakfast: 海綿蛋糕. Lunch: Garofalo 義大利直麵. more...

1423 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week


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wjhhhc's Weight History