Weigh In record (no journal entry) for 22 April 2020
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54.9 kg
Lost so far: 3.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 80.62g | Prot: 40.78g | Carbs: 5.40g.
Breakfast: 웨스트골드 가염버터, 서울우유 슈레드 모짜렐라, 스크램블드 에그. Lunch: 청정원 액상 코코넛오일, 삶은계란. Dinner: 엑스트라 버진 올리브 오일, 건조된 파르마산치즈 가루, 삶은계란. more...
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Losing 7 kg a Week
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Joanna_0429's Weight History
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