Weigh In record (no journal entry) for 22 April 2020
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 17.85g | Prot: 48.14g | Carbs: 20.64g.
Breakfast: 소고기 스테이크 (살코기만 섭취). Lunch: 매일 매일두유 99.89, 팥떡. Dinner: 두부부침. more...
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Losing 0.5 kg a Week
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JiwonJ25's Weight History
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