Weigh In record (no journal entry) for 21 April 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 31.87g | Prot: 53.26g | Carbs: 130.13g.
Breakfast: Selecto Brand Bran Flakes Pasas (40g), Alpura Leche Entera. Lunch: Mantequilla, Calabaza, Crema de Leche, Yemina Sopa de Coditos , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ochoa Tortillas de Maíz , Tortillas de Maíz, Peñafiel Naranjada, Nopales, Espinacas. more...
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Gaining 0.7 kg a Week
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pilar bastida's Weight History
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