tati.rou's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

69 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 April 2020:

1582 kcal

Fat: 54.93g | Prot: 72.90g | Carbs: 209.13g. Breakfast: Bananes, Oeuf. Lunch: Bananes, L'étal du Volailler Foies de Volaille, Sarrasin. Dinner: Salade de Carottes, Salade de Carottes, Danival Soupe aux Chou-Fleur Kale et Brocolis. Snacks/Other: Vin Pinot Blanc, Danone Yaourt Nature, Pomme Golden. more...

1945 kcal

Exercise: Fessier abdo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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tati.rou's Journal, 21 Apr 20

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tati.rou's Weight History