Weigh In record (no journal entry) for 21 April 2020
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50.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 49.44g | Prot: 37.49g | Carbs: 122.70g.
Breakfast: Banana Nanica. Lunch: Prats Suco de Goiaba e Maçã, Perdigão Linguiça Suína, Pão Francês. Dinner: Cuscuz (Cozido), Calabresa, Prats Suco de Goiaba e Maçã, Ovo Frito. Snacks/Other: Café com Leite e Açúcar, Mel, Iogurte Natural (Leite Integral), Banana Nanica, Lacta Chocolate com 60% de Cacau. more...
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1602 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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 Comments
parabéns amiga!!! cada grama deve ser comemorada!!!!🎉🎉🎉👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼😍
21 Apr 20 by member: sklenke
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Obrigada 💖
Antes perder que ganhar 🤣🤣
Não estou com pressa, manter essa imunidade alta.
21 Apr 20 by member: rsaraujoo
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E vai descendo descendo 🎶 #DesceOrdinario ⤵️⤵️⤵️
21 Apr 20 by member: DeahFitness
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oba!!! #DesceOrdinário!! 🙌🏼🙌🏼👏🏼👏🏼
21 Apr 20 by member: Aline Junger
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21 Apr 20 by member: greisy de bona
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Uhuuuuuu!!!
Parabéns!
🔝🔝🔝😉😚🎁
21 Apr 20 by member: menos_22
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21 Apr 20 by member: rsaraujoo
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Que alegria! Parabéns 😍👏🏻👏🏻👏🏻😘
21 Apr 20 by member: Pri✌🏻
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Parabéns Amiga pela constância 😊💖
22 Apr 20 by member: Lu_leoninaa
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rsaraujoo's Weight History
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