Weigh In record (no journal entry) for 21 April 2020
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53.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 22.17g | Prot: 52.85g | Carbs: 179.15g.
Breakfast: Durazno, Noel Galletas Saltin, Uchuva, Papaya. Lunch: Calabacín, Tomate de Árbol, Antillana Filete de Tilapia, Aguacate, Lechuga, Zanahoria, Papa (Cuerpo y Cáscara). Snacks/Other: Colombina Galletas de Leche Muuu, Latti Queso Mozzarella , Fit Graan Cereal Granola de Frutos Rojos, Noel Galletas Saltin. more...
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Gaining 4.2 kg a Week
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