Weigh In record (no journal entry) for 21 April 2020
|
63.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 85.98g | Prot: 74.88g | Carbs: 150.61g.
Breakfast: Melón , Café con Leche, Quesadilla. Lunch: Queso Oaxaca, McCormick Mayonesa (10g), Bimbo Pan Blanco (29,6g). Dinner: Gamesa Chokis Chocobase, Café con Leche. Snacks/Other: Frituras. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|