Weigh In record (no journal entry) for 21 April 2020
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90.4 kg
Lost so far: 8.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 78.61g | Prot: 52.27g | Carbs: 207.92g.
Breakfast: IHOP French Vanilla Coffee , International Delight White Chocolate Mocha Coffee Creamer, Philadelphia Honey Pecan Cream Cheese, Blue Bonnet Butter, Kroger Blueberry Bagel, Publix Red Seedless Grapes. Lunch: Sour Cream, Taco Bell Soft Taco Supreme - Beef , Taco Bell Mexican Pizza, Taco Sauce. more...
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Gaining 0.1 kg a Week
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redapple81's Weight History
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