Weigh In record (no journal entry) for 21 April 2020
|
62.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 6.85g | Prot: 54.94g | Carbs: 196.58g.
Breakfast: Galicia Томатный Сок. Lunch: Галичина Кефир Нежирный, Чай с Сахаром. Dinner: Гороховый Суп, Чай с Сахаром, Чай с Сахаром. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heavydirtysoooul's Weight History
|