Weigh In record (no journal entry) for 21 April 2020
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104.9 kg
Lost so far: 4.0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 81.46g | Prot: 46.16g | Carbs: 74.01g.
Breakfast: America's Choice Bacon Thick Sliced, Great Value Sugar Free Syrup, Plain Pancakes . Lunch: Lipton Sweetened Iced Tea, Pizza with Meat. Dinner: Seasoned Croutons , Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Great American Steak Company Beef Ribeye Steaks. more...
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Losing 5.6 kg a Week
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ToledoBend's Weight History
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