Weigh In record (no journal entry) for 21 April 2020
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60.5 kg
Lost so far: 0.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 11.61g | Prot: 19.15g | Carbs: 27.69g.
Breakfast: 豆浆. Lunch: 拿铁咖啡. Dinner: 油煎带鱼, 绿叶生菜, 吉野家 牛肉饭. more...
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Losing 0.7 kg a Week
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Rainy520's Weight History
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