Weigh In record (no journal entry) for 21 April 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 33.22g | Prot: 51.60g | Carbs: 80.64g.
Breakfast: Haşlanmış Yumurta, Kepekli Ekmek, Domatesler, Lor Peyniri. Dinner: Yoğurt, Keşkek, Kabak Yemeği. more...
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Losing 5.1 kg a Week
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tugba7474's Weight History
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