Weigh In record (no journal entry) for 21 April 2020
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 46.41g | Prot: 50.22g | Carbs: 240.34g.
Breakfast: От Палыча Кулич Пасхальный . Lunch: Семга Слабосоленая, Орехи Кешью. Dinner: Паста с курицей. Snacks/Other: Худеем За Неделю Мюсли Батончик, Сочники с корицей. more...
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Gaining 2.1 kg a Week
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kesiavladislava2292's Weight History
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