MMDuff10's Journal, 04 May 13

MMDuff10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2013

63.9 kg Lost so far: 22.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2013:

1908 kcal

Fat: 86.18g | Prot: 175.33g | Carbs: 93.44g. Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: 2% American Cheese Slices, Deli Select Oven Roasted Turkey Breast. Dinner: Original Potato Chips, Boneless Wings, Soft Pretzels (with Salt). Snacks/Other: Cream (Half & Half), Splenda with Fiber. more...

1757 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MMDuff10's Weight History

View Complete History

MMDuff10's Journal, 04 May 13

Submit a Comment

MMDuff10's Weight History