Weigh In record (no journal entry) for 21 April 2020
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 47.68g | Prot: 51.20g | Carbs: 175.37g.
Breakfast: Café o Crema de Leche (Ligero), Pan, Banano, Quaker Avena Instantánea, Zuko Jugo de Naranja en Polvo, Huevo Cocido, Café o Crema de Leche (Ligero). Lunch: Ciruela, Chuleta de Cerdo, Arroz Primavera. Dinner: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Jamón de Pavo, Pan Integral. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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