Weigh In record (no journal entry) for 21 April 2020
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60.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 38.16g | Prot: 49.11g | Carbs: 36.21g.
Breakfast: Sekerpare, Kipfilet, AH Kikkererwten, Chocoreepje, Kaas, AH Tomaat, AH Courgette, AH Champignons, Gekookt Ei, Vita D'or Zonnebloemolie. Dinner: Vita D'or Pindakaas met Stukjes Noot. more...
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Gaining 1.4 kg a Week
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