Claudia_26's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
92.4 kg Lost so far: 3.3 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
886 kcal Fat: 30.89g | Prot: 57.46g | Carbs: 97.84g.   Lunch: Continente Chocolate Negro 72%, Sopa de Legumes sem Batata, Carne de Vaca Estufada com Batatas e Vegetais (incluindo Cenouras, Brócolos e Outros) em Molho com Base de Tomate, Ervilhas Cozidas, Arroz Basmati (Cozido). Dinner: Prozis Caesar Dressing, Continente Atum Natural, Ovo Cozido, Pepino (Descascado), Alface. Snacks/Other: Banana, Prozis Barlicious White. more...
1301 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Claudia_26's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.