Weigh In record (no journal entry) for 04 May 2013
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 42.44g | Prot: 44.44g | Carbs: 166.08g.
Breakfast: Pain Grillé Brioché, Café au Lait, Pommes Pink Lady. Lunch: L'assiette Croquante, Vin de Table Rouge, Moussaka Bœuf et Aubergines. Dinner: Lait Demi- Écrème, Coco Pops, Gervita. Snacks/Other: lait, Chocolat en Poudre Grand Arôme, Galette de Riz Complet, banane, orange. more...
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2111 kcal
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Exercise:
Standing - 3 hours, Sitting - 5 hours, Running (jogging) - 5/mph - 12 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 7 hours and 33 minutes, Sleeping - 7 hours. more...
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Gaining 5.6 kg a Week
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