Sophia Soroka's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

61 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

967 kcal

Fat: 44.60g | Prot: 55.94g | Carbs: 90.12g. Breakfast: Honigmelonen, Mozzarella, Tomatensaft, Spiegelei ohne Fett. Lunch: Borschtsch, Aldi Eiweißbrot (35g), Aldi Gouda. Dinner: Blaubeeren, Müller Kalinka Fettarmer Kefir Mild, Äpfel. Snacks/Other: Milbona Schafskäse in Salzlake . more...

1889 kcal

Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Sophia Soroka's Weight History

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Sophia Soroka's Journal, 21 Apr 20

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Sophia Soroka's Weight History