Weigh In record (no journal entry) for 21 April 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 48.67g | Prot: 142.08g | Carbs: 168.33g.
Breakfast: Myprotein Cacao Amaro, Myprotein Burro di Arachidi Crunchy, Albume d'uovo, Myprotein Farina di Avena. Lunch: Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Wasa Integrale, Petto di Pollo, Carne, Bonduelle Iceberg. Dinner: Olio Extra Vergine di Oliva, La Molisana Rigatoni, Orogel Cime di Rapa, Alpina Fiocchi di Latte. Snacks/Other: Wasa Integrale, Santa Lucia Ricotta, Oro Saiwa Biscotti ai 5 Cereali, Fage Yogurt Greco Total 0%, VitaminCenter Farina d'avena, Albume d'uovo. more...
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Losing 1.4 kg a Week
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antonella6811's Weight History
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