Weigh In record (no journal entry) for 21 April 2020
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84.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 38.02g | Prot: 40.88g | Carbs: 99.03g.
Lunch: Valnötter, ICA Ananas, Banan, Torkad Aprikos, Havregrynsgröt. Dinner: Gul Paprika, Fontana Halloumi, Gurka, Tomater, ICA Köttbullar, Maizena Majsstärkelse, Arla Mellanmjölk 1,5%, Vispgrädde, Kål. Snacks/Other: Nocco Caribbean, Herbalife Proteinbar. more...
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Losing 2.1 kg a Week
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Warw@man's Weight History
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