Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marika66608
Journal
21 Apr 20
marika66608's Journal, 21 Apr 20
marika66608's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2020
81.4 kg
Lost so far:
3.6 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2020:
844 kcal
Fat: 39.06g | Prot: 66.99g | Carbs: 55.76g.
Breakfast:
ВкусВилл Сырники без Сахара в Рисовой Обсыпке.
Lunch:
Дело Вкуса Капуста Тушеная с Овощами.
Dinner:
Сливочное Масло, Сыр Российский, Хлебец, Куриный Фарш.
Snacks/Other:
Яблоко Зеленое.
more...
2068 kcal
Exercise:
Жиросжигание - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marika66608's Weight History
View Complete History