marika66608's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

81.4 kg Lost so far: 3.6 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

844 kcal

Fat: 39.06g | Prot: 66.99g | Carbs: 55.76g. Breakfast: ВкусВилл Сырники без Сахара в Рисовой Обсыпке. Lunch: Дело Вкуса Капуста Тушеная с Овощами. Dinner: Сливочное Масло, Сыр Российский, Хлебец, Куриный Фарш. Snacks/Other: Яблоко Зеленое. more...

2068 kcal

Exercise: Жиросжигание - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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marika66608's Journal, 21 Apr 20

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marika66608's Weight History