Weigh In record (no journal entry) for 21 April 2020
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83.7 kg
Lost so far: 19.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 44.56g | Prot: 92.03g | Carbs: 87.60g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Избенка Творог "Зёрнышко" 5%. Lunch: Козельский Живая Сметана 10%, Редис, Гуляш из Говядины, Бакалейщики Лапша Домашняя Гречневая. Dinner: Котлета Куриная, Редис. Snacks/Other: Chikalab Chikabar Salted Caramel And Peanuts. more...
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Gaining 4.6 kg a Week
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KristinaKanaeva's Weight History
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