Weigh In record (no journal entry) for 21 April 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 45.30g | Prot: 53.37g | Carbs: 176.25g.
Breakfast: Belvita Belvita Breakfast. Lunch: Nasi Putih. Dinner: Kem Chicks Sayur Toge, Bawang Putih, Cabai Merah atau Rawit, Bamboe Rawon, Dada Ayam. Snacks/Other: Tango Tango, Pentol. more...
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Gaining 0.8 kg a Week
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honainah's Weight History
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