Weigh In record (no journal entry) for 21 April 2020
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 60.67g | Prot: 53.35g | Carbs: 121.17g.
Breakfast: Сады Придонья Сок Яблочный. Lunch: Киприно Сыр Витязь 50%, Макфа Крупа Гречневая Ядрица, Мираторг Кордон Блю. Dinner: Мираторг Кордон Блю, Orion Чокопай. more...
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Losing 0.7 kg a Week
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