Weigh In record (no journal entry) for 21 April 2020
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94.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 26.88g | Prot: 42.65g | Carbs: 69.28g.
Breakfast: Минская Марка Творог 5%, Простоквашино Молоко 2,5%, Matti Мюсли с Орехом и Яблоком. more...
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Losing 2.8 kg a Week
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Pavel Snimschikov's Weight History
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