Weigh In record (no journal entry) for 21 April 2020
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75.6 kg
Lost so far: 14.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 45.28g | Prot: 95.63g | Carbs: 240.07g.
Breakfast: Jam, Melkan Roomboter Ongezouten, Rivercote Thin Crisp, Tartaarsaus, Saladinettes Rode Bietensalade, Iglo Vissticks, Witte Aardappelen (Vlees en Schil, Gebakken), AH Frisse Fruitdrank Appel Perzik, Gekookt Ei, Favorina Paaseitjes Gevuld, AH Magere Franse Kwark, Mandarijn, Lidl Coburgerham, Rode Paprika, Hummus, AH Basic Zuivelspread Naturel, Wasa Cracker Lichtgewicht. more...
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Gaining 1.4 kg a Week
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caatje11's Weight History
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