Weigh In record (no journal entry) for 21 April 2020
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 50.37g | Prot: 31.94g | Carbs: 43.62g.
Breakfast: Семечки Натси Семечки Почищенные, Сливочное Масло, Овсяная Каша на Воде, Творог 18%. more...
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Gaining 3.5 kg a Week
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