Тропина Екатерина's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

66.5 kg Lost so far: 6.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

945 kcal

Fat: 34.95g | Prot: 39.09g | Carbs: 119.05g. Breakfast: Кулич Пасхальный. Lunch: Hochland Сыр Творожный, Ржаной Хлеб, Капуста Тушеная с Курицей. Dinner: Ржаной Хлеб, Суп Грибной. Snacks/Other: Простоквашино Творожное Зерно в Сливках с Черникой, Красные Яблоки. more...

890 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 0.9 kg a Week

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Тропина Екатерина's Weight History

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Тропина Екатерина's Journal, 21 Apr 20

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Тропина Екатерина's Weight History