Weigh In record (no journal entry) for 21 April 2020
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52 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 66.02g | Prot: 68.25g | Carbs: 80.33g.
Breakfast: Milbona Bio Joghurt 3,8% Fett, Pink Lady Äpfel, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, REWE Tafeltrauben, Rapunzel Pekannüsse Hälften, Kölln Haferflocken. Lunch: Little Lunch Kartoffelsuppe , Gekochtes Ei, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Dinner: Almette Natur, Lidl Salatgurke, KetoUp Toastbrot, Lidl Norwegisches Lachsfilet . Snacks/Other: GutBio Honig Cremig, Weihenstephan Butter, Aldi Sandwichtoast Weizen. more...
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steady weight
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Saska23031987's Weight History
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