Weigh In record (no journal entry) for 21 April 2020
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80.8 kg
Lost so far: 18.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 113.46g | Prot: 78.30g | Carbs: 146.12g.
Breakfast: Мираторг Лазанья с Ветчиной и Сыром в Томатном Соусе. Lunch: Виноград, Груша, Смешанные Орехи. Dinner: Макдоналдс Соус Сладкий Чили, Restoria Шейка Свиная , Яблоко. more...
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Gaining 0.0 kg a Week
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AstraLCHF's Weight History
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