Weigh In record (no journal entry) for 21 April 2020
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55.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 94.89g | Prot: 54.46g | Carbs: 6.60g.
Breakfast: 웨스트골드 가염버터, 서울우유 슈레드 모짜렐라, 계란후라이. Lunch: 피코크 파마산치즈, 스크램블드 에그. Dinner: 삶은계란. Snacks/Other: 삶은계란, 엑스트라 버진 올리브 오일. more...
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Losing 3.5 kg a Week
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Joanna_0429's Weight History
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