Weigh In record (no journal entry) for 21 April 2020
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62.9 kg
Lost so far: 3.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 32.87g | Prot: 59.65g | Carbs: 66.46g.
Lunch: 炒大白菜, 炒小白菜, 白飯, 麻婆豆腐, 鱈魚（烤製或烘焙）, 豆干, 煎雞蛋. Dinner: 全家 蒸蛋湯, 鳳梨, 義美 無加糖高纖豆奶. Snacks/Other: 7-11 熱美式(大). more...
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Losing 0.9 kg a Week
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Kiyoingrid's Weight History
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