Weigh In record (no journal entry) for 20 April 2020
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88 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 31.14g | Prot: 29.06g | Carbs: 184.80g.
Breakfast: Alpro Latte di Mandorla, Myprotein Fiocchi d'avena. Lunch: Riso. Dinner: Conad Insalata Classica. Snacks/Other: Grancereale Biscotti alla Frutta. more...
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Losing 1.7 kg a Week
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vittoriodi1's Weight History
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